Sleep apnea is a disorder that takes an increasing toll on your health the longer it’s left untreated. This is because the body needs sleep to repair cells, and to let your brain, organs, and muscles get the rest they need. Without this sleep, your health can quickly deteriorate.
Diagnosing your Sleep Apnea
If you’re snoring loudly and not feeling well rested when you wake up in the morning, then sleep apnea may be the problem. To find out for sure, visit Ralhan Dental for a sleep test that measures your vitals while you sleep. These are typically available as take home sleep test kits which maximize convenience for our patients. If you opt for a take home sleep test instead of
6 Reasons to Seek Treatment as Soon as Possible
Left untreated, sleep apnea will continue to have a devastating effect on your health, even resulting in heart problems, strokes, and death in severe cases. Here are some of the key reasons why it’s so important to get treatment for your sleep apnea when it’s first diagnosed.
1. It Affects your Relationships
The most prevalent symptom of sleep apnea is loud snoring. Since snoring is widely recognized as a leading cause of divorce in Western countries, it’s easy to see the impact that sleep apnea can make on your significant other and your relationship. Begin treatment at the onset of the disorder and various oral appliances may be able to stop your snoring.
2. Sleep is Vital to Your Health
No matter what you like to do with your free time, sleep affects your performance. Sleep is crucial to the important bodily processes that keep you healthy. A lack of sleep has a cumulative effect on how it impacts you – this means that the longer you go with subpar sleep, the worse its impact on your health. Therefore, the sooner you seek treatment for sleep apnea, the sooner you can mitigate the negative health effects.
3. Your Work Life Will Be Affected
Whether you’re a high-powered executive at a Fortune 500 company or a grocery store clerk, proper sleep is required for your to function at your highest potential. Even beyond performance, enough missed sleep can make it nearly impossible to stay awake during the work day. If you want to ensure that you’re giving a full effort at work, then it’s absolutely crucial to get a complete night of sleep on a consistent basis.
4. It Will Ruin Your Mood
Your brain depends on sleep to maintain its ability to function. Without sufficient sleep, your brain can’t operate normally, and you become susceptible to mental problems. This can include depression, irritability, fatigue, and other unwanted ailments. Since sleep affects your mood, it’s important to treat your sleeping disorder and keep your emotions within your control.
5. Lack of Sleep Reduces Cognitive Function
As mentioned, the brain is affected by a lack of sleep and it doesn’t just affect your moods. Brain functions like thinking, memory, and the ability to focus are all vital processes that are impacted by a lack of sleep. It goes without saying that memory and focus problems will take their toll on your work performance and social life. Get diagnosed and treated as early as possible to ensure that your memory and focus remain intact.
6. Treatment Methods are Readily Available
Why suffer another day with a sleeping disorder when effective treatments are available and affordable? From the traditional CPAP device to new and innovative oral appliances, there are a variety of treatments available that help you overcome your snoring and regain your ability to sleep. One example is the Mandibular Enhancement Device, an oral appliance that pushes the jaw down and forward enough to open the airway and stop the snoring. With so many treatments available, why subject yourself to the long term effects of sleep apnea?
Trust Dr. Ralhan to Restore Your Ability to Sleep
Dr. Ralhan likes to stay up to date on the most popular and effective treatments. If your snoring is becoming a problem and your sleep isn’t leaving you rested, it may be time to visit Ralhan Dental for a sleep test. If we find that you have sleep apnea, you can explore the various treatment methods we offer and determine which is right for you. Contact our dental offices in Burlington and Oakville to make an appointment and see how we can help.